INGREDIENTS

  • 1/2 pound Lions Mane Mushroom
  • 3 cloves garlic
  • Olive Oil
  • Salt Pepper
  • 1 egg replacer
  • 1 teaspoon soy sauce
  • 1 teaspoon rice wine vinegar
  • 1/2 teaspoon Molasses
  • 2 tablespoons Vegan mayo
  • Lemon
  • Parsley
  • 1/4 cup red onion chopped
  • 1/2 teaspoon old bay
  • 1/4 cup panko bread crumbs
  • 1/2 cup bread crumbs
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PREPARATION

  • Pull Lions mane mushroom into crab like texture, add garlic and a touch of olive oil.
  • Place on baking sheet and bake for 20 mins (check frequently)
  • In a separate bowl mix together egg replacer, soy sauce, vinegar, molasses, and mayo
  • Add parsley to taste, red onion, lions mane, old bay and squeeze half lemon juice
  • Add bread crumbs and mix
  • Add salt and pepper
  • Form into balls
  • Add olive oil to pan heated on medium heat
  • Form crab mushroom mixture into balls then flatten into cakes
  • Heat for 3 minutes on each side